Take 25% Off Erik’s Shoulder, Arm, & Hand Course 

In this course, Erik guides you through an advanced exploration of upper extremity pain management. Featuring 65 targeted techniques, this 16-CE program equips you to address tendinopathies, nerve entrapments, and joint restrictions with confidence. From rotator cuff injuries to tennis elbow to wrist pain and carpal tunnel syndrome, upper extremity complaints require strategic intervention. Through video demonstrations and step-by-step illustrated directions, you’ll learn to assess and restore motion to upper extremity structures. Watch Erik apply a sequence as part of carpal tunnel treatment in this excerpt from the course. →

November 28–December 5, 2026

Erik Dalton's Annual Costa Rica CE Retreat, 2026!

Join Licensed MAT Educators Nate Fay and Scott Doss for this annual CE event honoring founder Erik Dalton.

Escape to Costa Rica for an unforgettable week-long CE retreat where intensive hands-on learning meets tropical renewal. In this 30-CE Myoskeletal Alignment Techniques® workshop, you’ll master Erik’s unique regional sequences and integrate them into your bodywork sessions with confidence. Between sessions, make new friends, recharge in the tranquil environment, and enjoy resort amenities, spa services, and exciting excursions. Return home inspired, connected, and equipped with proven MAT strategies to help clients move better and feel better. Costa Rica typically sells out early,  so plan ahead, choose your accommodation, and hold your spot soon. 

Bring a massage colleague to Costa Rica, share a room, and you each save around $600 or more. That includes the lower double-occupancy rate plus an additional $100 Massage Buddy Discount for each therapist. You’ll have a built-in travel companion, practice partner, and someone to share the entire retreat experience with.

Or bring your life partner. You’ll have plenty of time for relaxation and recreation, so share the experience without leaving anyone behind. They won’t be attending classes, so there’s no  tuition fee. They’ll pay only the resort fee. Spend some time together and enjoy the resort amenities, excursions, and exceptional spa treatments. 

TECHNIQUE TUESDAY: Healthy shoulder function depends on coordinated mobility, stability, and efficient joint positioning. In this blog post and technique spotlight, Erik Dalton explains how altered shoulder mechanics can contribute to restricted movement. Then, he demonstrates a three-part shoulder mobilization routine designed to improve mobility, reduce protective guarding, and support more balanced shoulder girdle mechanics. 

Quick Links 

MAT offers 14 video-based home-study or online courses taught by Erik Dalton. Check out the MAT library.   

Licensed MAT Educators are coming to a city near you! We offer workshops in the U.S., Australia, the UK, and Costa Rica. 

Are you ready to achieve the most prestigious certification in bodywork? Become an MMT® and join the Dalton Gang!

Love a little theory paired with video demonstrations of MAT techniques? Check out the Technique Tuesday blog.

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