Technique Tuesday Newsletter-2
July 2, 2024 IT-Band Friction Syndrome… IT-band friction syndrome is generally thought to be a multi-factorial, non-traumatic, overuse condition in which the distal aspect of the iliotibial band rubs over the lateral femoral epicondyle during repetitive knee flexion and extension movements. This ultimately leads to irritation of the iliotibial band, bursa, and lateral synovial recess. […]
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