By Til Luchau from Advanced Upper Body Textbook In contrast to upper-body shift, the second method for getting the center of gravity over the standing
by Til Luchau, Certified Advanced Rolfer ® Read this very informative chapter in its entirety in the Dynamic Body Textbook The book is also a
As tension, trauma, poor posture and gravitational exposure flatten the discs, the resultant hyper mobility begins to pull the posterior longitudinal ligament away from the
Increased outdoor activity during the summer months tends to escalate the number of overuse and traumatic injuries seen in massage and bodywork practices. One of
May The Course Be With You…treating golf injuries The Masters Golf Tournament certainly proved to be an entertaining event this year with Patrick Reed winning
If you have heel pain in the morning or after sitting a long time, then you may have plantar fasciitis and/or heel spurs. Therapists see
The plantar fascia is more than just a passive band of connective tissue originating at the calcaneal lip and attaching distally to the toes (Fig. 1).
by Judith Aston, MFA Read this very informative chapter in its entirety in the Dynamic Body Textbook The book is also a part of the
by Art Riggs, Certified Advanced Rolfer(R), CMT The book is also a part of the 32 CE Lower Body Home-Study Striking a Balance Between Relaxation
Many of you who have attended my workshops are aware that training sessions normally begin with evaluation and treatment techniques aimed at restoring length-tension balance
Free subscription to the Technique Tuesday newsletter. Sign up to receive an in-depth article and technique video in your inbox every Tuesday.
© 2021 Freedom From Pain Institute
