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Erik Dalton Blog

Bodywork, Hormones & Homeostasis

Recent studies highlight the efficacy of Pain Neuroscience Education (PNE) in understanding and managing pain. But can PNE and manual therapy coexist? Dive deep into the positive impacts of touch therapy on our hormonal system and the innate bond that starts between a mother and child. Discover how touch can be a powerful tool in regulating our body’s homeostasis and how it can influence our hormones for better health and well-being.

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Crick in the Neck

Crick in the Neck: From Pathology to Pain

A “crick in the neck” is a common complaint among clients seeking manual therapy. This informal umbrella term can refer to symptoms that range from general cervical stiffness to complete immobility and unrelenting pain. When assessing cricks…

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Adductors, Pudendal Nerve and Pelvic Floor Pain

Pelvic floor muscles such as levator ani, coccygeus and obturator internus attach to the front, back and sides of the pelvis and sacrum and form the bottom of the core. These muscles must be able to contract to maintain continence, and to relax allowing for urination and bowel movements, and in women, sexual intercourse.

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A is for Asymmetry

Asymmetries may be at the root of your client’s pain complaints and need to be addressed. But even if your clients are asymptomatic, you should still address the imbalances proactively.

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A Different Twist on Wrist & Hand Pain

Both professional and recreational athletes depend on their hands, wrists and fingers for proper strength, grip and range of motion for optimal performance. Sprains commonly occur during active sports or household falls…

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