
Pain Exposure Therapy
Mired in Controversy I’m aware this may be an unpopular statement, but I don’t completely agree with the idea of pain-free bodywork. In an environment
Mired in Controversy I’m aware this may be an unpopular statement, but I don’t completely agree with the idea of pain-free bodywork. In an environment
Mobilizing the Ulnar Nerve The ulnar is the most exposed of all nerves and ranks second only to the median nerve (carpal tunnel syndrome) as
A Case Study Luke was referred by his personal trainer for neck mobility issues resulting from a direct blow to his left shoulder during football
The femoral nerve is one of the largest neural structures in the leg. Its branches supply sensation to the upper thigh and control the quadriceps muscle, which is responsible for straightening the knee. Femoral nerve impingement can produce various symptoms. Numbness, tingling and shooting pain into the leg (and sometimes into the groin area) is common.
From Treating Trapped Nerves Home Study The primary role of the iliolumbar ligaments is to prevent excessive lumbar sidebending, but these ligaments can contribute to
While performing the sidelying quad stretch shown in this week’s MAT video, the client reported radiating thigh pain as I brought her hip into extension and knee into flexion. Sometimes when I encounter this, it’s hard to tell if the brain has…
https://vimeo.com/208528305Peroneal Nerve Mobilization By Erik Dalton Muscle spasm is the brain’s way of applying the brakes to slow us down. Tightness is one way the
Modification Techniques for Tennis Elbow & Nerve Pain A primary part of being human is the ability to use our hands
Sacrificing complexity of movement for stability Working in a technologically driven society has caused an explosive and expensive increase in work-related costs, with injuries occurring
https://vimeo.com/208528031 From Treating Trapped Nerves course The Curious Role of Iliolumbar Ligaments What typically comes to your mind when a client presents with chronic sciatic
© 2021 Freedom From Pain Institute