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Erik Dalton Blog

Pain Exposure Therapy

Mired in Controversy I’m aware this may be an unpopular statement, but I don’t completely agree with the idea of pain-free bodywork. In an environment

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Nerve mobilization

Femoral Nerve Entrapment

The femoral nerve is one of the largest neural structures in the leg. Its branches supply sensation to the upper thigh and control the quadriceps muscle, which is responsible for straightening the knee. Femoral nerve impingement can produce various symptoms. Numbness, tingling and shooting pain into the leg (and sometimes into the groin area) is common.

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Nerve mobilization

Thigh & Groin Pain When Stretching

While performing the sidelying quad stretch shown in this week’s MAT video, the client reported radiating thigh pain as I brought her hip into extension and knee into flexion. Sometimes when I encounter this, it’s hard to tell if the brain has…

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Tech-nology Neck…

Sacrificing complexity of movement for stability Working in a technologically driven society has caused an explosive and expensive increase in work-related costs, with injuries occurring

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