Erik Dalton Blog
Mechanical loading is an important factor in musculoskeletal health and disease. Tendons and ligaments require physiological levels of mechanical loading to develop and maintain their
Efficacy of Integrating Cervical Posture Correction With Lumbar Stabilization Exercises for Mechanical Low Back Pain: A Randomized Blinded Clinical Trial
One of the key goals of treatment with Myoskeletal Alignment Techniques (MAT) is by leveling the head and tail. This impacts neural pathways throughout the
Making one small change to the way you practice can make a huge difference in how quickly you gain new skills. When you’re trying to
I’ve written about the changes I’ve experienced with osteopathic treatment here: https://erikdalton.com/blog/forward-head-posture-part-1/ Brain Connectivity Changes after Osteopathic Manipulative Treatment: A Randomized Manual Placebo-Controlled Trial Osteopathic
This article in the European Spine Journal supports the clinical conclusions I’ve written about concerning head forward postures, breathing, and neck pain: https://erikdalton.com/blog/upper-cross-controversy/ Cervical sagittal
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