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Erik Dalton Blog

Addressing SI Joint Syndrome

In the early 20th century, sacroiliac joint syndrome (SIJ) was the most common medical diagnosis for low back pain, which resulted in that period being labeled the “Era of the SI Joint.” Any pain emanating from the low back, buttock or adjacent leg usually was branded and treated as SIJ.

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Adductors, Pudendal Nerve and Pelvic Floor Pain

Pelvic floor muscles such as levator ani, coccygeus and obturator internus attach to the front, back and sides of the pelvis and sacrum and form the bottom of the core. These muscles must be able to contract to maintain continence, and to relax allowing for urination and bowel movements, and in women, sexual intercourse.

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Protective Muscle Spasm

From Dynamic Lower Body course When the brain senses bony instability or tissue damage in-and-around the spine, information is compiled and ‘fast-tracked’ to the brain

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Are Legs Really Necessary?

From Dynamic Lower Body course Spinal Engine Gait Theory: “Optimal mechanical functioning of the spine is necessary for optimal mechanical functioning of the limbs” Most

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