I’ve written about the changes I’ve experienced with osteopathic treatment here: https://erikdalton.com/blog/forward-head-posture-part-1/ Brain Connectivity Changes after Osteopathic Manipulative Treatment: A Randomized Manual Placebo-Controlled Trial Osteopathic

Here’s another excellent study by Kariman Abelin-Genevois on the importance of good postural alignment. I’ve written extensively on this subject. See: https://erikdalton.com/blog/upper-cross-controversy Spinal balance can

This article in the European Spine Journal supports the clinical conclusions I’ve written about concerning head forward postures, breathing, and neck pain: https://erikdalton.com/blog/upper-cross-controversy/ Cervical sagittal

Below is an excellent article by Sage Briggs and here’s a link to a blog that relates to Predictive Coding: https://erikdalton.com/blog/cant-teach-experience-2/ How predictive coding is

My blog post titled “Triggering Feel-good Hormones in Times of Stress” relates to the following article by Michael Easter: Mental Toughness is Totally OverratedThe underlying

In this “Memory & Bodywork Mastery” blog post: https://erikdalton.com/blog/cant-teach-experience/, I address some of the learning principles found in the following article by Daniel Hopkirk. A

I’ve authored several articles on the problems associated with “text-neck” and this study tells us why we should practice better texting ergonomics. See: https://erikdalton.com/blog/text-neck-desktop-neck/ Influence

This extensive systematic review supports the clinical conclusions I’ve written about concerning head forward postures, breathing, and neck pain. See:  https://erikdalton.com/blog/upper-cross-controversy/ The impact of the position

This interesting new research confirms how dysfunction of the atlas-axis vertebrae can result in head pain. I’ve written extensively about this condition that I term