Erik Dalton Blog
This was actually a routine that was demonstrated by one of my students at a Myoskeletal Alignment workshop. I love it, have adapted it in my own practice. It is a very effective SI joint and Piriformis routine, working all of the deep 6 rotators. Try it in your practice. Very effective.
I taught at an All-Canadian Conference in Winnipeg a few years ago and was surprised at the passion workshop participants had for spinal biomechanics. One
Anybody have any thoughts on rib pain? How about the relationship of pelvic obliquity to rib, shoulder and breathing dysfunction? Breathing… our most dysfunctional movement