Erik Dalton Blog
Thigh & Groin Pain When Stretching
August 14, 2019
https://vimeo.com/208719835 While performing the sidelying quad stretch shown in this week’s MAT video, the client reported radiating thigh pain as I brought her hip into
Football & the “Terrible Triad” Knee Injury
July 22, 2019
Football season is kicking into high gear and soon we’ll begin seeing clients as young as middle school coming in complaining of knee pain. Despite the
Oklahoma City Recap with Erik Dalton
July 9, 2019
Oklahoma City! Yee haw!! We had a rip roaring time at our 7th annual Oklahoma City workshop. This workshop sold out months ahead of time.
Updates, updates, updates…
June 24, 2019
Lots has been happening, so instead of our usual Techniques Tuesday newsletter, we’re giving you an update on what’s been happening here at MAT Central!
IT-Band Friction Syndrome …
June 17, 2019
READ LATER – DOWNLOAD THIS POST AS PDF >> CLICK HERE
Deltoid Sheer & Rotator Cuff Tendinopathy
June 11, 2019
Ideal shoulder girdle balance requires that some muscles act as stabilizers and others as mobilizers, depending on joint position and movement required for the particular
Nerve and joint gliding routine for carpal tunnel
June 1, 2019
Median nerve entrapment syndrome by Erik Dalton, Ph.D. Artists, bodyworkers, computer programmers, and writers are among those who suffer from overuse syndromes such as carpal
Changing the brain’s mind about pain…
May 22, 2019
Video from Upper Body Home-Study Our brains are very much like sponges. They are malleable and constantly adapting to peripheral input by strengthening existing neural
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