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High Heels and Back Pain – Erik Dalton

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A question often asked… “Is modern day footwear ruining our feet?”. For decades, the biomechanical effects of heels in everything from running shoes to 4 inch heels has puzzled researchers and fired controversy. My recent newsletter addresses this issue and the video shows an effective technique for foot, leg and back pain often caused by the shoes we wear.

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The “Dalton Technique Treasures” eLearning course is a compilation of some of Erik’s favorite Myoskeletal Alignment Techniques (MAT). Learn MAT techniques to assess and address specific sports injuries, structural misalignment, nervous system overload, and overuse conditions.

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