I use these assisted stretching routines to finish each neck and head pain session. These routines are excellent for joint fixations, nerve pinches, TOS, dowager’s humps and forward head postures. Taken from my Volume 2 Advanced Myoskeletal Alignment Home-Study course.
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NEW COURSE! The “Dalton Technique Treasures” eLearning course is a compilation of some of Erik’s favorite Myoskeletal Alignment Techniques (MAT). Learn MAT techniques to assess and address specific sports injuries, structural misalignment, nervous system overload, and overuse conditions.
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