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Erik Dalton Blog

Dont Get Married Part 2

Humans are designed to move in order to survive – locomotion must precede all other activities. The past few decades have witnessed the emergence of

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The 42 Pound Head

https://www.youtube.com/embed/7j_gHQfBZwg From Posture, Pain, Performance course Forward Head Posture “For every inch of Forward Head Posture, it can increase the weight of the head on

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Art and Science of Fascia

Celebrating the Legacy of Dr. Ida P. Rolf A Celebration of Hope Any attempt to herd these strong-willed Rolfers into a cohesive, highly functioning unit

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Chasing The Pain

https://www.youtube.com/embed/-xgkOEt-_WA From Technique Tour course Deadbeat Diagnosis: Chasing the Pain The iliotibial band (ITB) syndrome is typically regarded as an overuse injury common in runners

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