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Erik Dalton Blog

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Deltoid Sheer & Rotator Cuff Tendinopathy

Ideal shoulder girdle balance requires that some muscles act as stabilizers and others as mobilizers, depending on joint position and movement required for the particular task. A perfect balance of mobilizers and stabilizers results in optimal alignment, or joint centration. Think of joint centration like the wheel on a car.

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Tight Traps, Pecs and Lats

It is helpful for massage and bodyworkers to view muscle weakness from a neurological perspective. We’ve been taught that the voluntary skeletal muscle system is

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Tech-nology Neck…

Sacrificing complexity of movement for stability Working in a technologically driven society has caused an explosive and expensive increase in work-related costs, with injuries occurring

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