Bodywork, Hormones & Homeostasis
May 17, 2022
This contrast between PNE and manual therapy has seemingly polarized followers from each approach with one group viewing PNE as a ‘hands-off’ approach and the
Erik Dalton Blog
A Different Twist on Wrist & Hand Pain
February 22, 2022
Both professional and recreational athletes depend on their hands, wrists and fingers for proper strength, grip and range of motion for optimal performance. Sprains commonly
Anterior Scalene Technique
August 24, 2021
The three scalene groups derive their name from the Greek word skalenos meaning “uneven.” Although anatomists depict the scalenes as individual muscles, most touch therapists are aware of how they work together as a functional unit during neck sidebending and rotation
Squinting Patella, MPDs & Runner’s Knee
June 22, 2021
Often, the patella is tilted and sits in the knee the way a beret rests on the side of one’s head, thus the term “squinting
Addressing SI Joint Syndrome
April 6, 2021
In the early 20th century, sacroiliac joint syndrome (SIJ) was the most common medical diagnosis for low back pain, which resulted in that period being labeled the “Era of the SI Joint.” Any pain emanating from the low back, buttock or adjacent leg usually was branded and treated as SIJ.
Femoral Nerve Entrapment
March 23, 2021
The femoral nerve is one of the largest neural structures in the leg. Its branches supply sensation to the upper thigh and control the quadriceps muscle, which is responsible for straightening the knee. Femoral nerve impingement can produce various symptoms. Numbness, tingling and shooting pain into the leg (and sometimes into the groin area) is common.
Triggering Feel Good Hormones in Times of Stress
January 18, 2019
Triggering the feel-good hormones through touch Everyone knows good bodywork feels good, but what causes those feel-good feelings, and how can we further elevate our
Deltoid Sheer & Rotator Cuff Tendinopathy
October 25, 2018
Ideal shoulder girdle balance requires that some muscles act as stabilizers and others as mobilizers, depending on joint position and movement required for the particular task. A perfect balance of mobilizers and stabilizers results in optimal alignment, or joint centration. Think of joint centration like the wheel on a car.
Is it Tennis Elbow or Nerve Pain?
September 16, 2018
Modification Techniques for Tennis Elbow & Nerve Pain A primary part of being human is the ability to use our hands in extraordinary ways. This
Graded Exposure Stretching for Joints
January 5, 2017
https://www.youtube.com/embed/-xgkOEt-_WA From the sports therapist to structural integrator, the art of restoring pain-free range of motion and ‘joint-play’ should rank high on every manual therapist’s
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