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Erik Dalton Blog

Memory & Bodywork Mastery

Our brains are very much like sponges. They are malleable and constantly adapting to peripheral input by strengthening existing neural connections and networks, a process called long-term potentiation (LTP).

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Anterior Scalene Technique

The three scalene groups derive their name from the Greek word skalenos meaning “uneven.” Although anatomists depict the scalenes as individual muscles, most touch therapists are aware of how they work together as a functional unit during neck sidebending and rotation

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Freeing the Ribs

Treating Kinetic Chain Kinks Recent manual and movement therapy blogs tout the importance of thoracic spine (t-spine) mobility as if it were a new discovery.

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Fig. 2 – Suboccipital Triangle

Suboccipital Triangle & Headaches

The second cervical vertebra, the axis, is considered the most important of all the neck’s bony structures partly due to its unique dural membrane attachment and also because of the powerful myofascial structures…

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