A “crick in the neck” is a common complaint among clients seeking manual therapy. This informal umbrella term can refer to symptoms that range from general cervical stiffness to complete immobility and unrelenting pain. When assessing cricks…
In the early 20th century, sacroiliac joint syndrome (SIJ) was the most common medical diagnosis for low back pain, which resulted in that period being labeled the “Era of the SI Joint.” Any pain emanating from the low back, buttock or adjacent leg usually was branded and treated as SIJ.
The femoral nerve is one of the largest neural structures in the leg. Its branches supply sensation to the upper thigh and control the quadriceps muscle, which is responsible for straightening the knee. Femoral nerve impingement can produce various symptoms. Numbness, tingling and shooting pain into the leg (and sometimes into the groin area) is common.
Efficiency of movement, pain reduction, and improved function are the desired outcomes of most types of manual and exercise-based therapies, yet we’ve all seen how tension, trauma, and even overly aggressive bodywork can…
The three scalene groups derive their name from the Greek word skalenos meaning “uneven.” Although anatomists depict the scalenes as individual muscles, most touch therapists are aware of how they work together as a functional unit during neck sidebending and rotation
The second cervical vertebra, the axis, is considered the most important of all the neck’s bony structures partly due to its unique dural membrane attachment and also because of the powerful myofascial structures…
Most massage therapists have made the mistake of chasing pain around a client’s body. One week the client reports that pain arises in the left hip, while the next week, the client reports pain in the right knee.
Mired in Controversy I’m aware this may be an unpopular statement, but I don’t completely agree with the idea of pain-free bodywork. In an environment
The femoroacetabular is one of the largest, strongest and most flexible joints in the human body. During gait our hips give us power and stability,
Coccyx pain was first documented in 1588, and Simpson coined the term coccydynia in 1859. The word coccyx comes from the Greek word for “cuckoo” due to its resemblance of a cuckoo bird’s beak…
Free subscription to the Technique Tuesday newsletter. Sign up to receive an in-depth article and technique video in your inbox every Tuesday.
© 2021 Freedom From Pain Institute
