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Erik Dalton Blog

True Grit of Muscle Spasm

Much has been written about loss of flexibility and range of motion due to fascial contractures, trigger points, spasmodic muscles and the like, with less

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Iliosacral Upslips Technique

Treating Iliosacral Upslips

From Dynamic Lower Body course Asymmetrical Hips and Uneven Legs: Walking Silly Putty Although ‘creep’ is an engineering term, it also applies to human tissue…the

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The Bike Body: Massage for Cyclists

https://www.youtube.com/embed/ZutlHY1wn8Q From Dynamic Lower Body course Massage for Cyclists It’s astonishing the money and time many elite and “weekend-warrior” cyclists devote to retrofitting racing bikes

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